NOW SERVING THE FOLLOWING AREAS
NORTHEAST OHIO
SUMMIT COUNTY
AKRON
All classes are low impact set to authentic music in a supportive atmosphere. Classes are designed to promote good posture and grace while getting great exercise! A typical class includes warm ups, isolation techniques and drills, dance combinations, travel moves, choreography, cool downs and révérance.
MIDDLE EASTERN DANCE CLASSES
(belly dance)
- chest isolations such as pops, slides, circles, undulations, and roll-ups
- arm movements including snake arms, shoulder shimmies, shoulder rolls and wrist rolls
- hip moves such as snaps, mayas, pistons, figure eights, and drops
- the exquisite Veil Technique and Lotus Hands
POLYNESIAN DANCE CLASSES
(Hawaiian hula, Tahitian)
- hip sways such as kao, kaholo, shimmy, ami, uwehe, and hela
- graceful arm and hand movements including waves and ripples
- utilizes Hawaiian implements including the Uli Uli (feather gourds), Puili (bamboo rhythm sticks), ii (grass pom-poms), Poi Balls, and ili ili lava stones
Mikela Dances
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